About Lettuce Live Better

This book is your ultimate companion on your new plant-based journey with a step-by-step guide to transitioning you food, including:

• Meal plans

• Shopping lists

• Reading labels

• Juice detoxing

• 5 ingredient recipes

• Stoking up your pantry

As well as essential tips to deal with the social aspects of going vegan, like:

• Talking to loved ones

• Ordering at restaurants

• Building a community

• Raising children

• Busting myths