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About Lettuce Live Better

This book is your ultimate companion on your new plant-based journey with a step-by-step guide to transitioning you food, including:

  • Meal plans

  • Shopping lists

  • Reading labels

  • Juice detoxing

  • 5 ingredient recipes

  • Stoking up your pantry

As well as essential tips to deal with the social aspects of going vegan, like:

  • Talking to loved ones

  • Ordering at restaurants

  • Building a community

  • Raising children

  • Busting myths

Inside The Pages: About

A Look Inside The Book

Inside The Pages: Text
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  • Sep 18, 2021
  • 1 min

THE PROTEIN PUZZLE

“But where do I get my protein from?” One of the biggest misconceptions fueled by the fitness industry is that the only way to build...

  • Sep 18, 2021
  • 2 min

LET'S TALK ABOUT EGGS

“How are eggs not vegan? I just want to eat an egg that wasn’t even fertilized, so technically no chicks are dying.” “Technically,” they...

  • Sep 18, 2021
  • 2 min

DR. JOY'S LETTER

The reality is that you don’t need everyone to understand you right away. Sure, wouldn’t your life be so much easier if your partner was...

  • Sep 10, 2021
  • 1 min

PLANT LOVERS BY NATURE

A lot of people tell me "oh you are vegan? but we were born to eat meat!!" ummm not REALLY. We are not really born eating meat, because...

  • Aug 27, 2021
  • 2 min

RAISING VEGAN CHILDREN

I get asked every day if my son is vegan. First, let me clarify that a well-planned, plant-based diet is ideal for all stages of...

Inside The Pages: Blog2
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